NicciAug 7, 20222 minIt's more than just MACROS❤️"It’s more than just macros, it's figuring out why things haven't worked for me before" -1:1 client. For extremely busy woman....
NicciDec 22, 20203 minMaintenance- do you need it & how to do it?It's that time of year again, the time where people tend to stress a lot about...a lot. When you have worked all year to be healthy...
NicciAug 25, 20204 minFavorite Supplements- do YOU even need them?!Supplements are just that, supplemental to your daily nutrition, they aren't needed if you're getting all of your nutrition in each day.
BrittApr 17, 20203 minVegan StressLess Stir Fry ... But this recipe was easy to do and delicious! Even my husband loved it, and he is a meat and potatoes kind of guy!