This is the place for VIRTUAL workouts (our Virtual Gym)
(and SOMETIMES in-person!) that are based on the StressLess Lifestyle philosophy and programming:
HIIT, lifting, cardio, bodyweight, metcon, yoga/stretch
At this time we are offering UNLIMITED classes for $25/week or $99/month
We will offer 11 LIVE opportunities with 6 different formats and you can do all or some of them. They will be done LIVE but also available on-demand for the current week so you can do them whenever works best for you!
Click sign up and select "StressLess WORKOUTS" plan.
STRESSLESS Fitness 1-on-1
Add on to your StressLess Lifestyle- Nutrition!
San Diego area:
Nicci is not offering 1-on-1 at this time, spaces FULL.
Maryland (Harford & Baltimore Counties):
Britt is available for in-person small group or 1-on-1 sessions (email Britt here)
When you're already living the StressLess Lifestyle it is important that you include fitness into your life. Exercising is one of the most effective ways to reduce stress and help you reach fat loss and health goals. StressLess Fitness is PERSONALIZED fitness plans that you can use on your own that are written specifically for you, your location, abilities and goals.